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What is masturbation? | What are the symptoms of masturbation in males?

What is masturbation?

Masturbation is a way of exploring your own sexual self and is a completely natural activity. It is also, therapeutic to an extent that the pleasure one experiences from masturbating relieves stress, anxiety and elevates one's mood instantly. This 'pleasure' may, however, become addictive with the person being compulsively dependent on masturbation for general wellbeing. This, in turn, affects the body as a whole.

What are the causes of masturbation addiction in male/men:

What are the major causes of masturbation addiction in males? You can see below are some prospective causes of feeling the need to extremely or compulsively masturbate. Masturbation is a way of:

  • Boredom
  • Loneliness or neglect
  • Low self-esteem
  • Personal inadequacy
  • Relationship problems
  • Sexual fantasies
  • High sexual drive
  • Drug abuse

What are the negative side effects/symptoms of masturbation in males/men?

Negative symptoms of masturbation in males. The side effects of masturbation in males daily can be harmless, it causes physical injury or harm to the genitals. Some males may experience chafing or tender skin if they are too rough.

If a person frequently masturbates within a very short time period, they can feel a slight swelling of the penis like edema. You know you are addicted to masturbation if

  • you are compelled to self-stimulate on a regular basis
  • it affects your daily routine
  • you crave for rougher, harder sex
  • it affects your relationship with your partner
  • it causes physical injury or harm to the genitals
  • you are having difficulty in achieving orgasm gradually
  • it forces you to isolate yourself from the real world.


Even though porn is not a prerequisite for masturbation, easy access to online porn sites and other sexual materials further, attracts one towards masturbation.

Worry about masturbation addiction. Have questions that you cannot discuss with anyone. Help is just one step away.

What are the treatments/managements of masturbation in males?

If you are habitable to masturbate Some treatment/ managements of masturbation:

  • Urge to find 'pleasure' leads to the quicker climax and thus, affects intimacy with the partner
  • Affects other daily activities, job, family, friends, etc
  • Sore, painful, or swollen penis.
  • Trouble forming an emotional bond with others
  • Uncontrollable sexual thoughts, fantasies, or feelings
  • Irritability
  • Lack of attraction towards the opposite sex
  • Sexual dysfunctions such as Erectile Dysfunction (ED)
  • Isolating yourself from others may eventually, lead to depression
  • Many experts agree that there is no direct relation between masturbation and fertility problems

How to stop masturbation in males/men?

If you are doing daily masturbate so it can be becoming a problem, there are strategies and techniques to get off from masturbation problem in men/males.

  • Counseling with a sex therapist is highly beneficial
  • Sex addiction support group therapy
  • Indulging in other activities like cultivating a hobby or sport
  • Socializing or interacting with others takes your mind off masturbation for some time
  • Exercise and meditation will bring peace of mind and better control on your senses
  • Make love without aiming at orgasm or sexual pleasure.
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